Medical and Health Disclaimer
The information provided on this website is for educational and informational purposes only and is not intended as medical advice. Powerlifting and strength training involve inherent risks of injury. Before beginning any exercise program, including the programs and techniques described on this site, you should consult with a qualified healthcare professional or physician.
The content on this website is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results may vary, and we make no guarantees regarding specific outcomes from following any program or advice provided.
Training and Exercise Disclaimer
Powerlifting and strength training carry inherent risks of serious injury, including but not limited to muscle strains, joint injuries, fractures, and other physical harm. By using the information on this website, you acknowledge and accept these risks.
You should:
- Have proper supervision when attempting new exercises or techniques
- Use appropriate safety equipment
- Start with weights appropriate for your current fitness level
- Stop immediately if you experience pain or discomfort
We strongly recommend working with qualified trainers and coaches, especially when learning proper form and technique.
No Professional Relationship
The information provided on this website does not create a trainer-client, coach-athlete, or professional relationship between you and the website operators. We are not responsible for your training decisions or their outcomes.
Accuracy of Information
While we strive to provide accurate and up-to-date information, we make no warranties or representations regarding the accuracy, completeness, or reliability of any content on this website. Training methods, techniques, and best practices in powerlifting continue to evolve.
Third-Party Content and Links
This website may contain links to third-party websites or reference external content. We are not responsible for the accuracy, safety, or content of external sites. Links are provided for convenience only and do not constitute endorsement.
Assumption of Risk
By using this website and applying any information contained herein, you voluntarily assume all risks associated with such use. You agree that you are solely responsible for your training decisions, technique, and safety precautions.
Limitation of Liability
To the fullest extent permitted by law, the website operators, authors, and contributors shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of this website or application of its content.
Age Restriction
The programs and information on this website are intended for individuals 18 years of age or older. Minors should have parental supervision and professional guidance before engaging in powerlifting activities.
Equipment and Supplement Disclaimers
Any equipment recommendations are based on general experience and should not replace proper research and professional fitting. Supplement information is for educational purposes only and should not replace consultation with healthcare professionals.
Product links may be affiliate links, meaning we may receive compensation for purchases made through our recommendations.
Modification of Disclaimer
This disclaimer may be updated periodically. Continued use of the website constitutes acceptance of any changes.
Last Updated: 09-06-2025